Category: Healthy Living

What To Do When You Start Feeling Sick

There are many things that should be done at the hospital, things that will make You feel better, and things to reduce Your boredom during recovery. Prevention is the best way, but if You find yourself unwell, the following are some of the best things to do when You are sick so You will not

What Is The Maximum Dose Of Melatonin

Melatonin is a drug with a function to set the cycle of night and day or cycles of waking and sleeping. The dark can stimulate the grow to produce more melatonin, which will send a signal to the brain that the body is ready to sleep. While the light may decrease the production of melatonin

What Is Alpha Lipoic Acid Good For

Alpha-lipoic acid (ALA) is one of the substances that protect the body from molecules abnormal producing free radicals. Without the help of molecules known as antioxidants, free radicals will form a chemical reaction that can lead to the emergence of diseases, such as stroke. Alpha-lipoic acid is a natural antioxidant that can be found in

Are Hard Boiled Eggs Good For You

According to the study, boiled eggs have the 6.29 grams of protein and 78 calories, so when used as a morning breakfast menu, the egg is able to help refuel the body’s natural and control hunger. While when consumed before exercise fitness, the hard-boiled egg will turn into the energy You need throughout the exercise.

Why Is High Fructose Corn Syrup Bad For You

Do you like to consume sweet beverages in containers or carbonated drinks? These drinks usually contain an artificial sweetener called high fructose corn syrup. Well, high fructose corn syrup makes drinks that you like is bad for health. What are the dangers of high fructose corn syrup? High Fructose Corn Syrup Health Risks What is